Listed here are a variety of ways in which I work with individuals to help them become stronger and healthier versions of themselves. So no matter if you prefer group training or one on one, if you need a little guidance or a whole bunch, there is an option for you.



Fit & Healthy Tribe – Month-to-Month Membership

Our most popular program! If you find that you know what to do to stay healthy, but have trouble getting yourself to stay on track for any period of time, then this program is perfect for you. There is daily interaction all year long to support you and hold you accountable! You will dump old habits that no longer serve you, and create shiny new habits that support a healthy lifestyle, which goes above and beyond in helping you to enjoy and get the most out of this brief time that you have on the planet. It’s an unbelievable investment for all that is offered.  You can read more about the Tribe HERE.

$19.97 / monthcommunitybrainstorm


Fit & Healthy Tribe – Lifetime Membership

The best way to join the Tribe is to go ALL IN and COMMIT by signing up for a lifetime membership! This program has been up and running since January of 2011 and will keep on keeping on guaranteed up until 2021.





30 Day Kickstart to FIT & HEALTHY

If you find you need a kick start to get your engine into gear, then THIS is the program for you! It’s an intense 30 day immersion into all things health & fitness!

The focus is on building healthy habits that last FAR past the end of this 30 day program. You can read more about it HERE.





sponsored-classOne-on-One Health & Fitness Coaching with Miranda

If you are one of the people out there who just can’t seem to get a healthy habit to stick, then you probably are aware (even if you don’t want to admit it) that you need to dive a little bit deeper. 

What you’re doing isn’t working and you need an expert to help you get on track and, more importantly, STAY on track! Miranda has been in the fitness industry since 1997 and has helped people from all walks of life to create healthy habits and change their lives. If you’d like to explore this option, the first step is to chat with Miranda to see if this is a good fit for you. CLICK HERE for her current schedule and to sign up for a time.


To check out the schedule and see which class you’d like to try, go to our Calendar of Mirzuk Classes. The schedule shifts slightly from week to week, so if you would like weekly updates, click here to sign up for my Free Newsletter.


If you are not certain which program is for you, fill out this questionnaire for an opportunity to have a complimentary strategy session with me.