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Tag Archives: How to take better care of yourself

What is Stopping You From Taking Better Care of Yourself?

This is an important question. One of the most important questions of your life. So, I’m just going to put this out there… ask yourself this question out loud. Seriously. Have a little conversation with yourself. Ask the question “What is stopping me from taking better care of myself” out loud, and then listen forContinue Reading

How to Handle SETBACKS

Recently, someone in my community asked me “how do I handle setbacks?” I know it can be frustrating (and then some!), but the key to any kind of success is to dust yourself off, get back up, and keep on keeping on. Easier said than done, right? So, in this video, I’ve broken it downContinue Reading

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