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Tag Archives: health goals

What is Derailing you from your Fitness & Health Goals?

Have you ever really taken a close look at what is actually derailing you from your fitness and health goals? It can be kind of overwhelming, really. There are a LOT of things that can throw you sideways and leave you feeling out of control and like a total failure. My approach to this sortContinue Reading

My take on New Year’s Resolutions

I have a confession. I love New Year’s Eve. I love making resolutions. I really REALLY enjoy plotting and planning and creating at the beginning of the year. January 1st just gives me a big BIG boost of inspiration and energy! It really is a natural time to kick up some dust and create change.Continue Reading

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