Hey new Moms- feeling tired, distracted, flabby, lethargic, etc? I know how you can make yourself feel better! You may not believe me right now, but go ahead and give these squats a try. If they don’t give you more energy than a cup o joe right about now, then they may at least make you laugh. Personally I do the squats AND drink the coffee. Works for me!
If you don’t happen to have a baby, grab 2 10lb weights and get with it!