A simple, but not easy, set of bicep curls with a band and a baby. Point is, you can get in a little bit of exercise every day, even if you have a baby, and even if you just do some bicep curls. A little bit every day makes a big difference over time. If you have a hard time getting yourself to exercise then you need some support! Check out the Fit & Healthy Tribe for ongoing fitness and health support and accountability at http://mirzukfitness.com/fit-and-healthy-tribe/