Hey Mommies!

Doesn’t matter if you can’t get anything else together. You CAN do one simple set of one simple exercise! So what if you’re a slipper wearing messy hair not able to dress yourself new mommy- grab that baby and get moving!

If you don’t have a baby, just grab the band or 2 10lb weights and join me.

Lots of women use their babies as an excuse not to exercise. There may be a lot of excuses, but as you can see here, having a baby is not one of them!

Click below for the video!

Biceps with a Baby!