This is an important question. One of the most important questions of your life. So, I’m just going to put this out there… ask yourself this question out loud. Seriously. Have a little conversation with yourself. Ask the question “What is stopping me from taking better care of myself” out loud, and then listen for you to answer yourself.

Lots of junk stays tied up in our heads and this is a great technique for getting it out of your head and into your conscious awareness, where you can actually DO something about it.

In the video below, I’m going to tell you how 83% of women who took my survey answered this question. Let’s see if you are in the same boat as them. If you are, then I’ve got 3 tips to help you get yourself into action.

Check out the video and let me know what you think in the comments below:

Don’t forget to utilize my completely free 7 Day ‘Stick to YOUR Plan’ Challenge to help you put your takeaways from this video into action.

I can’t wait to hear how you do! Make sure to leave a comment below. And if you liked this video, I’d be ever so grateful if you’d share it with your friends.

Thanks a bunch!

Miranda