Today Professional Success Coach Ivy Slater Rachlin and I led another Healthy Hangout Event for women. We asked what topics people were interested in, and we got back Time Management, so that’s what we went with. So many of us need help in this area,  it was perfect. Our events always begin with my Yoga/Pilates Fusion classContinue Reading

Today we had another fabulously fun Healthy Hangout Event on the upper east side of Manhattan. I taught an hour Yoga/Pilates mixed class and then we kicked off our discussion on Gratitude with Professional Success Coach Ivy Slater. I went in with my current understanding of gratitude and left with inspiration to kick it upContinue Reading

Thanks to all the fab females who showed up for the Healthy Hangout! We had a lovely yoga/pilates class where everyone was in their flow. It is such a dynamic win/win situation when everyone is fully engaged. The energy in the room becomes something that revitalizes you, whether you are the teacher or a student.Continue Reading

One of my partners in wellness, Life Coach Ivy Slater Rachlin, and I held one of our fabulous Healthy Hangout Events today. We always begin with a Yoga/Pilates mixed class and then lead into our topic which Ivy leads a discussion on. These are women’s events that focus on topics that affect women’s lives. But comeContinue Reading