Picture this – Perhaps you are a mother of two and you’re always running around making sure your kids get to school and their after school activities, doctor appointments, events, friends’ houses, etc. And then you cook the dinner, make the lunches, make sure there’s enough food in the house, clean the bathrooms, wash the dishes… the list goes on and on.
OR you’re a woman on the go who has her own business, running around making sure you are keeping your clients happy. Returning phone calls, emails, running to networking meetings and somewhere in all of that keeping up with your marketing and programs and making sure all systems are a GO!
OR maybe you are BOTH! An Entrepreneurial Mom on the go!
Who gets left off of your list? YOU do!! It is IMPERATIVE that you make time for yourself and your health. Your family, your business and ALL of your relationships will benefit. That’s right, you may feel selfish taking time for yourself, but it is the best thing you can do for everyone else you are trying to take care of. They need you to be healthy, strong and they also want you to be happy.
My goal in creating MirZuk Fitness is to help women take time to create the energy they need to fully engage in life, while looking and feeling fantastic! I’ve created this business around my dream to make fitness & health available to those who are ready to take the next step towards living a healthy life, full of vitality, in a body that they are proud to be in. If you are committed to your health, then I am here to help.
No matter what stage of health & fitness you are in, I have an option for you. If you prefer to work one on one, I have experienced personal trainers on my team who can guide you with any, or a variety of, all of the following: Strength Training, Pre/Post Natal, Pilates, Yoga, Boxing, Circuit Training, Injury Prevention, Weight Loss, and all over healthy body maintenance.
These sessions can be in-home personal training, or at a gym. Whatever is most convenient for you.
If you prefer to work in a group setting, there are classes, workshops, programs, events and more to choose from. Basically, there’s absolutely no reason for you not to be moving towards a healthier, happier you.
Helping women like you achieve your fitness goals is what I live for. I absolutely LOVE it! It’s amazing to see people morph into a new, fit, confident, strong, healthy version of themselves. And what we do in the gym inevitably spills over into other areas of life. The possible positive results are limitless!
Here are THREE CHOICES you can make right now to create a healthier life:
1. You can go back to doing nothing to further your health and wellness and opt for continuing to NOT hit your goals.
2. If you’re not sure you’re ready to commit to anything yet then fill out the info in the box up top and grab your free audio download of “9 Steps to Permanent Weight Loss”.
3. If you ARE ready to finally make some changes and get healthy or get back down to your goal weight and you want to find out how to do that, then I would love to talk with you in a private complimentary strategy session. In order to really serve you the best on that call I need to know a little more about you so please fill out this quick questionnaire (click here now) and I’ll talk with you soon!
Your Fitness Coach,